Phoenix Forms
Use this application to join our team or one of our special sessions.
VSTP registration form.pdf
Coming in from another LSC or team within Virginia Swimming? You'll need this form in addition to the registration form
Athelete Transfer Form.pdf
This form is for our board members and USA Swimming registered officials
Non-Athelete Registration Form.pdf
The top 30 nutritional foods for your swimmer. You may find your swimmer eating things they didn't like once they see them on this list!
Top 30 Foods for Swimmers.pdf
A glossary of many of the basic swimming terms.
Swimming Glossary.pdf
