| VALLEY SWIM TEAM PHOENIX |
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| Junior | Entry Level Developmental Group. Level designed to bridge the gap between lessons and competitive swimming, through drills and instructional games to build strong strokes and make swimming fun. The program is for swimmers ages 4-10 years of age, who can swim 25 yards Freestyle and 1 other competitive stroke. Meets are encouraged based on ability. Junior swimmers can practice two times per week. $75/month |
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| Thunderbird | Novice Age Group. Developmental group with a strong Phocus on technique and training fundamentals of the four competitive strokes, while creating a fun and encouraging swimming foundation. Swimmers are not to exceed USA Swimming 10 & under "B" Motivational Time Standards. Meets are encouraged. Thunderbird swimmers can practice two to three times per week.
$80/month |
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| Firebird | Intermediate Age Group. There is a continued Phocus on technique and repeating proper training fundamentals while encouraging fun competitive spirit through a slightly intensified practice environment. Swimmers are not to exceed USA Swimming 11-12 "BB" Motivational Time Standards. Meets are expected. Firebird swimmers can practice three to four times per week.
$85/month |
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| Griffin | Advanced Age Group. Technique based competitive training where swimmers distinguish themselves both in practice and competition. The commitment to excellence and with the application of correct training cycles are factors that contribute to the success in this group. Swimmers are not to exceed USA Swimming 13-14 "A" Motivational Time Standards. Meets are expected. Griffin swimmers can practice three to seven times per week. This group also has ½ hour of dry land training each day.
$100/month |
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| Raven | Senior & Elite Age Group. Intense training using the latest in stroke techniques and mechanics with expectations that hard work and planning will result in peak performances. Swimmers are both committed and dedicated to the rigors of an intense training regime. Meets are required. Raven swimmers can practice four to seven times per week. This group also has ½ hour of dry land training each day and strength training is available for 14 and older. $100/month |
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| Eagle | Senior National Group. Intense training with the commitment to the highest levels of excellence that one can achieve. Developing a mastery of strokes while competing in senior, regional, and national levels. Members of this group are selected by the coaching staff. Meets are required. Eagle swimmers can practice six or more times per week. This group also has ½ hour of dry land training each day and strength training is available for 14 and older. $115/month |
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| Rising Phoenix | Swimmers who have enjoyed swimming but are not ready to commit to competitive swimming. Endurance and stroke technique primary Phocus while developing a love for the sport. Times may vary, swimmers will swim with appropriate levels. Rising Phoenix swimmers can practice two times per week. 8 week sessions. $170/session |
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| High School Prep | Prepare swimmers for High School Swimming. Phocus on endurance, stroke technique, and race training through a vigorous training regime. This group also has ½ hour of dry land training each day and strength training is available for 14 and older. High school prep swimmers can practice up to seven times per week. 4 week sessions. $100 per 4 week session / 2 session maximum. Registration to transition onto VSTP or Rising Phoenix would only be $50. |
