Swim Groups
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| VALLEY SWIM TEAM PHOENIX | |||||
| Rising | Our Rising Phoenix group is geared towards swimmers who have enjoyed summer league but are not quite ready to commit to competitive swimming. Endurance and stroke technique are emphasized in this group. Although this group does not compete at the USA swimming level, transition to VSTP is available. Rising Phoenix swimmers can practice two times per week. Practices are offered Tuesday’s & Thursday’s. $70/month | ||||
| Junior | The Junior Group is a developmental “entry level” competitive swimming group for athletes making the transition from an instructional program to competitive swimming. This program is for athletes 5-8 years of age who can swim 25 yards (1 pool length) in freestyle and 1 of the other competitive strokes. $75/month | ||||
| Bronze | This group consists mostly of 10 and younger swimmers just starting out or coming from a summer league. Emphasis is on teaching the fundamentals of the four strokes by means of drills and games. Swimmers in this group are expected to compete in swim meets. This group is encouraged to attend 2-3 practices per week. $75/month | ||||
| Silver | In this group, careful attention continues to be given to stroke development. The emphasis on training technique gradually increases as the swimmer progresses and begins to prepare for higher levels of competition. More meet participation usually occurs at this level. This group should attend at least 3 practices per week, including a dry land routine. This group is for 9 and older swimmers that have acheived B+ times. $95/month | ||||
| Gold | This group combines stroke development with more advanced levels of training. Swimmers can become more aware of the process behind becoming a faster swimmer. This group practices 4 - 6 times per week to see increased success. All practices include a dry land routine. $105/month | ||||
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